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Coping With Stress - Biofeedback: Self-Mastery Beyond Pills

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Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Richard Harvey discusses strategies to reduce stress beyond medication. Series: "UCSF Mini Medical School for the Public" [3/2008] [Health and Medicine] [Show ID: 13720]

Channel: Education
Uploaded: December 31, 1969 at 6:59 pm
Author: UCtelevision

Length: 28:41
Rating: 4.876923
Views: 31046

Tags: stress  mental  health  integrative  medicine  

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Video Comments

EvettBrown (December 31, 1969 at 6:59 pm)
Great presenter - what will happen when perhaps one day drugs are no longer available. Imagine all the insanity and crazy people who have become hooked on drugs to control there so called dis-orders . hmm. will make a great horror !!!!
innerpeace2012 (December 31, 1969 at 6:59 pm)
I am a Biofeedback Trainer . It really works and is amazing. I just returned from working in Beijing, China for 6 months. I have been working with this tech. since 2006.
MyOSalon (December 31, 1969 at 6:59 pm)
Excellent! Very interesting. I wonder what the doctor has worked with EMDR.
Munra30 (December 31, 1969 at 6:59 pm)
I believe that this technology exists, but I do not know it exactly works or what companies provide it. Also, as far as I know you do not want the person to fall asleep while relaxing, because that means she is hypoactivated.
Munra30 (December 31, 1969 at 6:59 pm)
I suggest that you google and check out VIRTUALLY BETTER; they provide virtual reality as part of the treatment for PTSD and it is my understanding they have obtained good results.By the way, thank you for your sacrifices for this country.
1888junkteam (December 31, 1969 at 6:59 pm)
excellent worker!
samusphazonsuit23567 (December 31, 1969 at 6:59 pm)
School is so stressful for me, every summer I always wonder if I forgot to turn some homework in, pull my hair out about wondering about it, until finally realizing it's summer, but I can't imagine what I'd be like if I had been in a war.
A1start (December 31, 1969 at 6:59 pm)
Very inclusiveGood presenter
ITokez (December 31, 1969 at 6:59 pm)
Smoking weed does work. People that are brainwashed will always talk out their ass. Keep an open mind, don't knock till you try it.
truthoutmedia (December 31, 1969 at 6:59 pm)
Irresponsible twat